BioMirco vs Zita West vs Wild Nutrition: UK Premium Fertility Compared
BioMirco vs Zita West vs Wild Nutrition
Three UK premium fertility supplements compared on folate form, CoQ10, B12, vegan capsule, and value. Verified June 2026 from each brand's own product page.
This page compares three premium UK preconception multivitamins: BioMirco Fertility Advance, Zita West Vitafem, and Wild Nutrition Food-Grown Fertility Support for Women.
What this comparison highlights: two clinical-active formulas (BioMirco, Zita West) vs a food-grown approach (Wild Nutrition). Different philosophies. Different evidence base.
At a glance
- Caps/day 3 capsules
- Folate 800µg
- CoQ10 300mg
- Vit D 4000 IU
- Vegan Yes
- Caps/day 2 capsules
- Folate 400µg
- CoQ10 40mg
- Vit D 1000 IU
- Vegan Yes
- Caps/day 2 capsules
- Folate 400µg
- CoQ10 None
- Vit D 400 IU
- Vegan No
Side by side, in detail
| BioMirco Fertility Advance | Zita West Vitafem | Wild Nutrition Food-Grown | |
|---|---|---|---|
| Price bracket | £££ | ££ | £££ |
| Daily dose | 3 capsules | 2 capsules | 2 capsules |
| Total nutrients | 26 | 28 | 30 |
| Folate | 5-MTHF 800µg Highest | Quatrefolic 5-MTHF 400µg | Food-grown 400µg |
| B12 form | Methyl + adeno (both active) Both active | Methylcobalamin only | Food-grown (yeast-bound) |
| B12 dose | 750µg Highest | 20µg | 200µg |
| CoQ10 | 300mg ubiquinone Highest | 40mg | Not included |
| Vitamin D | D3 vegan 4000 IU Vegan, highest | D3 1000 IU | D3 400 IU |
| Iron | Yes | 15mg | 3mg only |
| Vegan | Yes Yes | Yes Yes | Vegetarian only |
| Delayed-release | Yes Yes | No | No |
| Third-party tested | Yes, every batch (UK GMP) Verified | Yes, Campden BRI Verified | Not publicly stated |
Where each one stands out
BioMirco Fertility Advance
- Highest CoQ10 dose (300mg) and highest active folate dose (800µg)
- Both active forms of B12 at the highest dose
- Vegan vitamin D3 at 4000 IU
- Delayed-release capsules
Zita West Vitafem
- Strong nutritionist-led brand heritage
- Quatrefolic methylfolate (well-studied form)
- Publishes Campden BRI batch certificates
- Best value of the three for an active-form formula
Wild Nutrition Food-Grown
- Food-grown philosophy (yeast-bound vitamins)
- Highest B12 dose (200µg)
- Includes cordyceps, NAC, beetroot, bioflavonoids
- Appeals to those preferring food-based supplementation
Our take
For the woman 35+ or preparing for IVF, the doses that matter most are CoQ10, active folate, and active B12. BioMirco Fertility Advance leads on all three. Zita West Vitafem is a strong active-form alternative with excellent testing transparency. Wild Nutrition Food-Grown is the option for those who prefer a food-based approach, with the trade-off of no CoQ10 and lower mineral doses.
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